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Workout Life

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This is not a trend. This is a Lifestyle. Working out and doing exercise takes discipline, but once you realize that moving your muscles and getting your blood pumping is a way of life, you’ll either make it a priority or you’ll leave it on the sidelines. Either way, you’ll[…]

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Miami fashion

The Sunshine Before the Storm 

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The week before Irma arrived to Miami, the days were hot, the sun was blazing and the humidity seemed to be at an all time high. But when you live in Miami you’re used to the ebbs and flows, adapting your habits to the ever changing weather. I’m very thankful[…]

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Kingston Jamaica

Jamaica Me Crazy

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Time flies when you’re having fun. That’s how my recent trip to Jamaica went, in a flash! At first, I wasn’t sure if 8 days would be too long, but since I hadn’t been there in at least 5 years, there was a lot of catching up to do with[…]

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Kingston Jamaica

Q3

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Hi, I haven’t seen you in awhile. How’s your year going? I’ve only been teasing you with social stories but I’m back on the blog for the rest of the year, and by rest, can you believe it’s already August? This year has been pretty awesome so far, with a[…]

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Miami life

Casual Foodie Spots in Miami

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If you know me, you know that I love trying new food spots and discovering flavorful recipes that make you want to order seconds. In Miami, there are always new restaurants popping up and the options of flavors are endless. Yes, I’m all about flavor, and though good atmosphere and[…]

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Miami Beach Boat Show Key Biscayne

Good Friends are Better than Pocket Money

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Friends come into our lives in many different ways, through a mutual friend, through a class, through a hobby, through your neighborhood, and now even through social media or while sharing an Uber pool. (Yes this happens, I was in an Uber pool and two of the passengers that had[…]

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Why do we ignore each other’s lives?

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Yesterday as I was watching a documentary called The True Cost, it asked the question, “Why do we ignore each other’s lives?” …Why do we? This question struck a cord with me. I have been pondering the same thing over the past year as it appears in various scenarios, all[…]

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